Healing Broken Bones: Diet, Recovery & Care for Injuries

For individuals recovering from fractures, a specialized diet rich in bone-healing nutrients can accelerate recovery. Understanding the complications of injuries like a broken sternum or nose is essential for effective home care and rehab.

Black doctor examining chest x-ray and using computer

What Are the Treatments for a Broken Sternum?

Published Oct,18 2018 | By Sharon Perkins

Fractures of the sternum -- the bone that attaches to the first seven ribs to you collar bone -- occur most frequently from blunt trauma. The majority of these fractures are caused by motor vehicle accidents. Treatment of sternal fractures depend on the severity of the break.

When Can You Go Back to Normal Activities After a Broken Finger?

Published Aug,14 2017 | By Sharon Perkins

Since your finger has 14 bones, it may seem that a break in one shouldn't affect you much. But you need all of your finger bones in working order to carry out normal daily activities, from lifting a cup to your lips to writing a report.