How does the food we eat give us energy? From the anti-inflammatory benefits of a garlic-rich diet to the digestive impact of oatmeal and berries, understanding nutrient synergy is the foundation of an effective detox diet.
Because more than one-third of Americans are classified as overweight or obese, a lot of public focus centers on the health consequences of carrying excess weight. What’s discussed less frequently are the health risks associated with a low body mass index, or BMI.
Read more →
A severe burn is not only painful and traumatizing, but it’s extremely stressful to the body. According to a 2012 report published in the “Surgical Clinics of North America,” the increased metabolic response associated with a severe burn surpasses that of any other disease state.
Read more →
You don't want to look down and see your stomach getting bigger, but sometimes, it happens. As life gets hectic, a healthy diet and lifestyle start to take a back seat, and the number on the scale creeps up.
Read more →
Approximately 71 million American adults have high levels of low-density lipoprotein, but only 1 out of every 3 has the condition under control.
Read more →
If you suffer from constipation, you’re not alone. In fact, you’re in the company of 42 million Americans, or 15 percent of the U.S. population. Constipation, which is defined as having fewer than three bowel movements per week or having only dry, hard stools, is one of the most common gastrointestinal problems.
Read more →
Approximately 80 percent of people suffer from constipation at some point in their lives, according to the American Society of Colon and Rectal Surgeons.
Read more →
Experiencing pain in your heart and chest area can be alarming no matter when it occurs. If you experience this pain right after eating, it’s most likely due to heartburn; however, knowing the warning signs of a heart attack may help save your life. You should never take any type of pain in the chest lightly.
Read more →
Approximately 15 percent of Americans suffer from constipation -- a condition characterized by dry, hard stools or fewer than three bowel movements per week, according to the National Digestive Diseases Information Clearinghouse.
Read more →