Hip Replacement Recovery: Running, Cycling and Rehab Tips

Recovering from hip replacement surgery involves a gradual return to activities like cycling and running. Proper showering techniques, stretching for the IT band, and knowing when to use a cane ensure a safe and steady rehab.

Woman walking on trail outdoor with sunlight

How to Run After a Hip Replacement

Hip replacement surgery is one of the most effective means of restoring mobility and reducing the pain caused by osteoarthritis. According to the American College of Sports Medicine, about 500,000 hip replacement surgeries are performed every year in the Untied States.

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