What Vitamin Deficiency Causes Dizziness?
A vitamin deficiency can cause a number of symptoms. If you're feeling dizzy and suspect vitamin deficiency, consult with your doctor for proper testing and diagnosis.
Read more →Food & Nutrition: Culinary Techniques, Diets & Metabolic Health
Nutritional health is achieved through the therapeutic use of whole foods, safe culinary preparation, and understanding the metabolic impacts of specific dietary frameworks and ingredients.
Vegetarian Diets for Seniors
On average, vegetarians consume less saturated fat, salt and protein and fewer calories--choices that generally are healthier, according to the American Heart Association. Vegetarians typically eat more fiber and fresh vegetables as well.
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A List of Fat-Free Foods
While low fat foods are an alternative for a healthy diet, they are not the cure-all for weight loss.
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Sodium Deficiency Caused by Apple Cider Vinegar
Apple cider vinegar is highly acidic and difficult to drink in large amounts without consuming a lot of water, which can lead to complications that disrupt your sodium content.
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Baking Soda & Vitamin C for Food Allergy
A true food allergy can cause you to go into anaphylactic shock when you ingest the substance to which you’re allergic. Symptoms can be life-threatening and require emergency treatment. In less severe reactions, supplements may reduce your milder symptoms.
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Relationship Between L-Arginine & Prostate Cancer
Unfortunately, most cases of prostate cancer are not diagnosed until they’ve reached advanced stages. The disease generally is slow growing and treatment is slow to produce results. L-arginine, also referred to simply as arginine, is a semi-essential amino acid that triggers your body to produce protein.
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How Ice Cream Affects Your Mood
While a big bowl of your favorite ice cream may be associated with childhood memories of happiness and carefree living, deeper physical responses may be at work, triggering various moods when you eat the sweet treat. Ice cream causes both a physical and an emotional set of responses in many people.
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The Disadvantages of Fruits
Fruits and vegetables provide a slew of vital nutrients, are low in calories and high in fiber. For some people, however, getting enough fresh fruit in their diets is difficult. Eating fruit, especially in large amounts, has a number of disadvantages.
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Can Fish Oil Cause Gas and Frequent Bowel Movements?
Fish oil has anti-inflammatory properties and a high concentration of omega-3 fatty acids. The nutrients in fish oil also aid brain function and reduce the risk of developing heart disease, arthritis and cancer, according to the University of Maryland Medical Center.
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Salt, Sodium, & Inflammation
The terms salt and sodium often are used interchangeably, but sodium actually is an ingredient of table salt, which also contains chloride and iodine. Many foods, such as those that come from salt water like sea vegetables and seafood, contain significant amounts of sodium.
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Vitamin Deficiency With Muscle Twitches
Muscle twitches also are called spasms and occur when your muscles involuntarily contract. Twitches usually are short-lived but they can be painful. The most common areas that develop spasms are the hands, feet, toes and thumbs, according to Medline Plus.
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Turmeric & Bleeding
Turmeric is a plant used to make the popular Indian spice curry. According to Medline Plus, the turmeric root is commonly used for medicinal purposes.
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Should I Take Calcium & Vitamin D Pills While Breastfeeding?
Even women who are malnourished can successfully breastfeed a baby because of the body's inherent abilities to support life, according to UpToDate, a resource devoted to clinicians.
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Folic Acid and Alcohol Withdrawal
Folic acid is a B-complex vitamin, a water-soluble vitamin primarily found in fortified foods and vitamin supplements. It is not a vitamin inherently found in most foods, and your body does not manufacture it. Folic acid is a stable form of folate, which is inherent in food and the body.
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Soy Isoflavones Side Effects
Isoflavones are compounds derived from plants that have estrogen-like properties, according to doctors at the Linus Pauling Institute Micronutrient Information Center. The richest source of isoflavones comes from soybeans and soy products.
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Foods Containing Iron & Vitamin B-12
Iron and vitamin B12 are vital to healthy blood functioning. According to the University of California, iron and B12 are essential to the production of hemoglobin, the portion of blood that carries oxygen to cells and tissue.
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Harmful Effects of Alpha Hydroxy Acid
According to the U.S. Food and Drug Administration (FDA), alpha hydroxy acid, made from fruit acids, exfoliates the skin by sloughing off dead skin cells. The level of exfoliation depends on the amount of alpha hydroxy acid in the product as well as other ingredients it is paired with.
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Foods to Avoid for Gastritis
Gastritis is a condition that covers a variety of stomach disorders that result from inflammation of the stomach lining. The causes of gastritis range from bacterial infections, alcoholism, traumatic injury and overuse of some pain relievers. Gastritis can come on suddenly or develop slowly over time.
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What Foods Are Good for Thyroid Function?
The thyroid gland, located just below the voice box in the front of the neck, is a 2-inch gland with two lobes. The body's metabolism and calcium balance are primarily regulated by the thyroid gland. The T4 and T3 hormones that are secreted by the thyroid stimulate body tissue to produce protein.
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Can Excessive Vitamin D Supplements Cause Muscle Cramps?
You get between 80 and 90 percent of the vitamin D your body needs through exposure to sunlight, according to Medline Plus. Small amounts come from your diet through fortified foods such as milk and cereal. Fatty fish such as mackerel and herring contain small amounts.
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