Digestive Health Guide: Relief for Reflux, IBS & Inflammation

Digestive conditions such as GERD and colitis are best managed through targeted dietary triggers avoidance, nutritional therapy, and identifying biochemical markers.

stomachache

Stomach Discomfort at Night

Any number of disorders can cause you to experience stomach discomfort at night. It may result from a food allergy or bowel disorders, heartburn or more serious conditions such as an abdominal aneurysm or a tumor. Stomach discomfort could originate anywhere from your mouth to your spleen.

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Close-up of a young woman eating strawberry yoghurt with a spoon

The Gastritis Fasting Diet

When you experience a bout of gastritis your stomach lining becomes infected and inflamed. The most common cause of the condition is the H. pylori bacteria, the same bug that causes ulcers, according to the University of Maryland Medical Center.

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Short break in weight training

Does Weightlifting Cause GERD Symptoms?

GERD, or gastroesophageal reflux disease, is a chronic digestive disorder that occurs when acid backs up from your stomach to the esophagus. Bile backs up and causes heartburn and acid reflux. While many people experience heartburn occasionally, when it happens to you more than twice a week, you probably have GERD.

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Can Lentils Cause Heartburn?

Lentils are part of the legume family, which is notorious for causing bloating, gas and heartburn, especially if you have a weakened digestive system. Lentils are a high-fiber food that can help ease constipation and promote regularity. They also are high in protein, making them an ideal substitute for meat.

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Dermatologist examines birthmark of patient, close up

What Causes Skin Ulcers?

A skin ulcer is a crater-like formation on the skin that is caused by any number of reasons, from an infection to cancer or inflammation, report doctors at the National Institutes of Health. Ulcers are sores that typically do not heal properly or keep returning. Ulcers may or may not cause pain.

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Digestion Problems in the Morning

Waking up with an upset stomach or diarrhea may indicate an underlying medical condition such as irritable bowel syndrome, according to Family Doctor.org. Gastritis, ulcers, gastroesophageal reflux disease or gall bladder disease also can cause indigestion and stomach problems in the morning.

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