Nuts and Seeds Guide: Protein, Allergies & Health Facts

Nuts and seeds like pumpkin and flax are nutrient powerhouses, but they can trigger allergies or digestive issues. Explore the protein benefits of pumpkin seeds and learn which nuts may impact estrogen or gout levels.

Nuts & Gastritis

Published Aug,23 2011 | By August McLaughlin

Gastritis is the medical term for inflammation of the stomach lining. Although there are many potential causes, an infection with Helicobactor pylori, the bacteria responsible for most ulcers, is the most common. Symptoms, such as indigestion, heartburn, nausea and pain, can develop suddenly or over time.