Headache & Migraine Relief: Sinus Triggers & Home Remedies

What causes headaches with nausea or sudden pain during exercise? From nutritional deficiencies like protein and B12 to sinus triggers like caffeine and polyps, identifying the specific cause leads to faster relief.

Tired woman having breakfast at home

Foods That Cause Sleepiness

If staying alert and energized is your goal, the same foods might best suit your "avoid" list. Gaining understanding of sleep-related foods can help guide you toward making wise dietary decisions.

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Mature man wincing with a headache

Which Foods Help Eliminate Tension Headaches?

Tension headaches are common headaches characterized by tightness in your scalp muscles and neck. If tension headaches occur for 15 days or more in a month, they are considered chronic, according to the University of Maryland Medical Center or UMMC. Episodic tension headaches occur occasionally.

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Can Eating Certain Foods Cause a UTI?

Urinary tract infections are the second most common type of infection, according to the National Kidney and Urologic Diseases Information Clearinghouse, accounting for roughly 8.3 million doctor visits every year. They develop when bacteria clings to your urethra -- the tube that carries urine out of your body.

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Beer Battered Wisconsin Cheese Curds

Does Greasy Food Cause Bloating?

That uncomfortable swollen sensation in your abdomen known as bloating is one of the most common symptoms of intestinal gas, according to the National Digestive Diseases Information Clearinghouse.

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