Hormone Health: Managing Adrenal, Thyroid & Sex Hormones

Managing hormone conditions involves regulating sex hormones like testosterone and estrogen while monitoring markers for thyroid and adrenal health.

Thyroid problems

Foods to Eat for an Underactive Thyroid

Underactive thyroid, or hypothyroidism, is a condition that commonly affects women in their 40s and 50s. Hypothyroidism can reduce your metabolism, making weight management and weight loss difficult without a healthy dietary lifestyle.

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brown sugar heap on wooden table

Bad Foods for Low Thyroid

The thyroid is a gland that produces hormones important for energy levels, mood and metabolism. If your thyroid produces too few hormones, you have a condition known as hypothyroidism. Depending on the severity of your condition, your doctor may prescribe synthetic thyroid medications.

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Diet for Hyperthyroidism

Your thyroid gland produces hormones that contribute to your metabolism, energy and overall health. If you have hyperthyroidism, it means that your thyroid produces an excessive amount of hormones.

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Plate with raw oatmeal on wooden table.

Oats & Thyroid Problems

The thyroid is a butterfly-shaped gland in your neck. Although small in size, it plays a significant role in your wellness by producing hormones that help regulate your metabolism, energy level, mood and body temperature.

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What Are the Dangers of Injecting Steroids?

Steroids, also called anabolic-androgenic steroids, or AAS, are synthetic reproductions of the sex hormone testosterone. Though other steroids provide useful medical treatments for people with diseases such as AIDS and cancer, AAS are used illegally by people hoping to enhance exercise abilities and muscle mass.

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Young female doctor examining her patient

Thyroid Disease & Food to Stay Away From

The thyroid is a gland in your neck that produces hormones important for a healthy metabolism, energy levels, body temperature and moods. If you have hypothyroidism, your thyroid produces too few hormones, causing lethargy, weight gain and depressive moods.

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