Is it Okay to Eat Flaxseed While Pregnant?

Flaxseed is rich in fiber and omega-3 fatty acids, an essential nutrient especially important during the development of your child. However, flaxseed also contains lignans, chemicals that can mimic the actions of estrogen in your body.

How Do Babies Breathe in the Womb?

Your unborn baby does not breathe through her mouth and nose while she is in the womb. Until her exit from the womb, your baby develops in an environment filled with amniotic fluid.

Kate Upton Talks Pregnancy, Diet and How Husband Justin Verlander Inspires Her

Kate Upton sits down for an exclusive interview with LIVESTRONG.COM to share her diet tips and tricks, as well as her experience with pregnancy.

How to Lose Weight While on Effexor XR

Antidepressants like Effexor XR have a reputation for causing fluctuations in weight. If you find yourself gaining weight or want to drop the pounds you gained previously, here are some tips.

Flu Symptoms and Signs of Pregnancy

Since there's some overlap in the initial symptoms of pregnancy with flu symptoms, you may be confused as to what's really going on. Here's how to tell.

Khloe Kardashian lost 33 pounds in 3 months — here's how!

Khloe Kardashian is close to getting her "Revenge Body" back. The reality star has revealed she has already lost 33 pounds since giving birth to daughter True Thompson, and this is how she did it.

11 Quotes That Will Inspire You to Love Your Postpartum Body

These celebrity moms and influencers will help inspire postpartum body confidence and body positivity.

Cravings and the Sex of Your Baby

While cravings during pregnancy are most likely the result of hormonal changes, nutritional deficiencies or other changes in the mother, some people believe that the baby’s sex can be revealed by the types of cravings.

What Kate Middleton's Former Trainer Can Teach Us About Post-Baby Weight Loss

LIVESTRONG.COM speaks with Aussie-based trainer Kelly Rennie for a look inside Kate Middleton's post-baby diet and fitness plan.

This Simple Exercise Can Shave Inches Off Your Waist in Just 3 Weeks

This ten-minute per day workout promises to get rid of "mummy tummy," shaving two inches off your waistline in just three weeks.

Abdominal Exercises for Pregnant Women

Wanting to keep your abdominals strong during pregnancy is important, but how you do so is more important.

The Best Prenatal Yoga DVDs

Prenatal yoga is specifically modified for pregnant women to practice during all three trimesters, melding yoga poses with childbirth preparation. According to a 2013 study published in "Complementary Therapies in Clinical Practice,"