The Top 10 Beverages to Avoid
A glass of lemonade or bottled tea may sound harmless, but when you look at the added sugar and lack of nutritional value in these calorie-laden beverages, you’ll understand why they can be detrimental to your diet.
Lady Gaga’s New Starbucks Drinks Are Totally Instagram-Worthy
Lady Gaga has collaborated with Starbucks, introducing a four beverage "Cups for Kindness" collection.
Is Bulletproof Coffee a Bad Idea?
Bulletproof Coffee is a pimped-out, high-tech spin on your morning java. But does it live up to the hype? Read on to find out.
Why Going to Work Hungover May Be a Complete Waste of Time
Several studies maintain that going to work hungover is a waste of time, and that calling in sick may be better for you as well as the entire office.
What Does Your Coffee Choice Say About Your Age?
Coffee preferences can say a lot about a person's tastes -- black or with cream, iced vs. hot -- but it can also say something about a caffeine addict's age.
Calories in Cappuccino
Cappuccino is coffee combined with steamed milk. Black coffee contains few calories, so the calories in a cappuccino come mainly from the milk and will vary depending on the fat content and type of milk used.
Benefits of Lemon Water
While it's tempting to grab your favorite iced tea, latte or sports drink when looking for something to [quench your thirst](https://www.livestrong.com/slideshow/1011160-spa-water/) or boost your energy, keep in mind that these beverages — and countless others — can have [lots of added sugar](https://www.livestrong.
10 Ultimate Smoothies for Any Time of Day
Smoothies are a great way to pack in a ton of nutrient-dense foods, and when they’re properly balanced they can be the perfect portable meal replacement or energy-boosting snack. All you need to make an awesome smoothie happen is produce and a decent blender.
The Most Important Thing to Consider When Buying Coffee
Coffee is the most popular "food" among Americans, but it is also one of the most sprayed crops when it comes to pesticides! What can you do to avoid this?
Is Drinking Charcoal Healthy or a Hoax?
The latest health craze: Drinking activated charcoal. But are there genuine benefits or is it just the latest fad?
9 Holiday Cocktails Under 200 Calories
Cheers -- it's the holiday season! But before you clink your glass, let's make sure that what you're drinking won't throw off your diet goals. While it's easy to spot unhealthy foods, cocktails are a less obvious caloric culprit. The reality is they're often packed with sugar and empty calories.
10 Twists on Hot Chocolate That Will Blow Your Mind
Cozying up with a warm cup of hot chocolate is a favorite childhood pastime, but who says kids should have all the fun? We're talking about hot chocolate made the adult way. Feel like adding a little booze? Brilliant idea. Want to make it spicy? Do it. Tackling the holidays by going Paleo? We’ve got you covered.