Made from milk and sugar, sweetened condensed milk adds creaminess and sweetness to some of your favorite desserts. But it also adds calories and fat.

Whole milk vs. 2 percent milk is an ongoing debate. Although the fat content is different, you might be surprised to learn that full-fat dairy is very healthful.

Both yogurt and milk are dairy products made from cow's milk. You can find several varieties of milk and yogurt that differ in the fat percentage, sugar content and added vitamins.

Milk provides the body with essential nutrients, vitamins and proteins.

The good definitely outweighs the bad when it comes to this favorite childhood beverage. It’s so good that if you abandoned chocolate milk as a teenager, you might want to consider adding it back to your diet.

It might sound like an ineffective fad diet or an advertising gimmick, but a milk and cereal diet actually can be effective for weight loss. The key is using cereal and low-fat milk as a meal replacement, which works because this food is low in calories.

Some people may experience sinus problems like congestion, runny nose and sinus headaches due to a reaction to dairy products including milk.

Ghee is made from butter and is sometimes called clarified butter. Although it is technically a dairy product, just like milk, yogurt, ice cream, cream, butter and cheese, it is made only from the fattiest part of dairy and contains very little milk protein.

Beer is traditionally used as a cure for women having trouble breastfeeding, however the dangers posed by its alcoholic content makes non-alcoholic beer a much wiser choice. Common advice for treatment of breastfeeding issues includes reducing distractions around mother and baby.

Gas and other stomach problems are among the most common symptoms infants experience. Babies frequently swallow large quantities of air while eating and do not have sufficient control over their own bodies to avoid eating in positions that cause gas, according to pediatrician William Sears.

According to the U.S. Food and Drug Administration, nearly 6 percent of U.S. children under three years old have food allergies. The foods that you eat, including common allergens, will pass through your system and along to your baby through your breast milk.

You might not spend much time looking at or thinking about the appearance of your urine, but your doctor can tell a great deal about your current health by analyzing it.