The Top 10 Worst Soft Drinks For Your Health

Soft drinks, soda and energy drinks are big business around the globe. Males aged 12 to 29 years consume an average of more than 160 gallons of soda a year.

Owen Bond
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What If Soda Commercials Were Honest?

This video called “If Soda Commercials Were Honest” has us LOLing. Check it out, and let us know what you think.

Jess Barron
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Why Are the Biggest Soda Companies Sponsoring All These Health Organizations?

A recently released study now proves they have been sponsoring nearly 100 different health and medical research organizations like Centers for Disease Control

Hillary Eaton
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The Effect of Soft Drinks on Adderall

Adderall is a drug used to treat attention deficit hyperactivity disorder and narcolepsy. Adderall stimulates chemicals and nerves in the brain to help control symptoms such as difficulty focusing and controlling impulses. Adderall should only be taken under the advice of a physician.

Andrea Cespedes
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How to Disguise Magnesium Citrate

Magnesium citrate is available over-the-counter in liquid form to help relieve the symptoms of constipation or to clear out your system leading up to a surgical procedure. Because magnesium citrate pulls fluid from your body's cells to help clean out your intestines, proper hydration is crucial when you take it.

Tara Kimball
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Does Soda Affect Your Lungs?

Indulging in a cold can of soda may perk you up, but drinking soda too frequently can be bad for your health. The high sugar content increases your risk of dental cavities and causes your blood sugar levels to fluctuate.

Lawrence Adams
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The Advantages of Gatorade Over Other Sports Drinks

Gatorade is a brand name commonly associated with athletes and sports of all kinds. However, other sports drinks have entered the market over the years, giving Gatorade some healthy competition, and choosing what sports drink to consume has become confusing.

Solomon Branch
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Does Drinking Diet Soda Make You Dehydrated?

Diet sodas, typically prepared with artificial sweeteners such as sucralose or aspartame, give you a low-calorie alternative to traditional sodas made with sugar. Unless you choose a caffeine-free variety, however, you still risk dehydration if you consume the drink in large amounts.

Rachel Nall
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Can Drinking Diet Soda Give You Gas?

Gas may not be a common topic of discussion for the dinner table, but about 10 to 20 percent of adults complain about belching or flatulence, which are two by-products of gas production. Although some people may have underlying food intolerances that cause excess gas, having gas is usually a result of what you eat.

Lindsay Boyers
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Does a Diet Soda Affect Insulin?

Most people with diabetes avoid the heavy sugar load of traditional sodas. While some forego soda all together, others opt for diet options, which contain non-nutritive sweeteners such as aspartame, acesulfame-K, neotame, saccharin or sucralose.

Jennifer Lemacks
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Does Soda Really Damage Your Teeth?

Half the people in the United States consume soda on any given day, according to the Harvard School of Public Health. Even though sugary drinks such as soda are connected to negative health consequences like obesity and dental problems, they remain the leading source of calories in the teenage diet.

Lindsay Boyers
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Does Soda Affect Your Brain?

When you feel tired or sluggish in the afternoon, it can be tempting to grab a cold soda to perk yourself up. Certain components of soda enter the brain by crossing the blood-brain barrier, allowing them to affect your brain activities. Caffeine, sugar and artificial sweeteners affect your brain in different ways.

Lawrence Adams
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