Sitopaladi churna is an ayurvedic medicine commonly used in India and surrounding countries. Like many herbal remedies, scientific validation of its effectiveness is currently lacking, but anecdotal claims of its safety and effectiveness date back generations.

Detox diets are marketed as ways to eliminate toxins that build up in the body and as quick weight-loss plans. The diets normally are organized around some fasting or all-liquid phase, followed by a strictly limited choice of foods. You may eat fresh fruits, vegetables, broths or teas on a weekend detox.

The average menstrual period lasts four to seven days; periods that last longer or that are excessively heavy are classified as menorrhagia. Menorrhagia can have many causes, from fibroids to endometriosis to ovarian dysfunction.

Deep breathing is one of the most effective ways to start meditating and can be performed anywhere. The two key elements of any meditation practice are finding a focal point and letting go of any thoughts or emotions that arise.

Boswellia, also known as Indian frankincense, is a traditional treatment for joint and back pain, arthritis, asthma, sports injuries, ulcerative colitis and even Crohn's disease.

Colloidal silver generators are devices manufactured for the purpose of producing a liquid silver compound used for consumption and topical application.

A 2007 survey presented in the "American Journal of Clinical Nutrition shows that 52 percent of people take a dietary supplement at least once a month. Studies testing animals and humans suggest that herbal supplements can play a positive role in maintaining health and treating disease.

According to the doctors at the Women to Women's Healthcare Center, heavy menstrual bleeding (menorrhagia) occurs when a woman soaks a pad or a tampon every hour for several hours or bleeds for more than a week and a half each month.

Lemongrass, a group of grasses in the genus Cymbopogon, is a perennial plant native to warm climates. A favored herb in Asian cooking, lemongrass imparts a pleasant citrus flavor and aroma to many dishes.

Exercise and meditation both help to promote health on all levels, including your physical, psychological and emotional well-being. Regular moderate activity helps to maintain overall vitality, manage weight and keep stress levels low. Meditation improves focus and lowers stress.

Detoxifying the blood essentially means to remove waste matter that may be in the blood as a result of biological processes or from disease.

Collagen, the most abundant protein in the body, is part of the connective tissue for bones, muscles, blood cells, cartilage, arteries and organs. As you age, the production of collagen decreases, leading to a slew of potential side effects.