Our bodies produce mucus constantly. Normally, it goes unnoticed until it becomes excessive or thick. Having a cold or the flu can cause the mucus to thicken, as can being dehydrated.

It’s not easy to diagnose a pinched radial nerve, primarily because it presents just like tennis elbow, an inflammation of the tendons that attach the forearm muscles to the elbow. The causes are also similar, namely a repetitive motion twisting the elbow or stressful gripping or turning with the hand.

Evening primrose oil is harvested from the seeds of the evening primrose flower, a wildflower native to North America. Desired for its reputed health benefits, evening primrose oil has been identified as a potential treatment for several health conditions, such as eczema.

Oregano oil has antiviral properties that may help your body overcome illness, similar to the way echinacea is promoted for use. You’ll also see it called mountain mint, wintersweet and wild marjoram. Oregano oil can cause side effects and interact with medicines, so consult a health care provider before trying it.

Your ears can feel blocked, clogged or plugged for a number of reasons. For example, the sensation may be a result of cold or flu symptoms or, more commonly, you can have a buildup of wax in your ears, according to the Mayo Clinic.

Garlic is used as a seasoning on numerous types of foods, from seafood and chicken to salads and breads. Some proponents claim that eating garlic can entice health benefits, although more research is needed.

Hypersomnia is the opposite of insomnia; the National Institute of Neurological Disorders and Stroke explains that this disorder is characterized by excessive daytime sleepiness or prolonged nighttime sleep. Those persons who suffer from hypersomnia feel a great need to take naps during the day.

According to the American Academy of Pediatrics (AAP), the U.S. Food and Drug Administration issued an advisory that over-the-counter cough and cold medications should not be used in infants and children under the age of two. Sinus congestion is uncomfortable for infants and worrisome for parents.

Because so many Americans diets are fiber-deficient, it is prudent not only to increase fiber in the diet, but also to periodically cleanse the colon.

The company that manufactures Colon Cleanse, Health Plus Inc. in California, suggests that detoxing the colon releases trapped toxins and absorbs water in the intestines.

Quantum Touch is a system of alternative healing based on a life energy known as "ki." It was created by Richard Gordon based on a combination of various healing techniques such as Chinese Qi Gong. Reiki is also a system of healing based on life energy, but it is a different system. It was created by Dr.

Honey is much more than just a sweetener. It has been used for centuries for healing and rejuvenation. Most of the honey sold in stores has been heated and pasturized. This processing destroys many of the enzymes and beneficial compounds that make raw honey so nutritious. Regular honey often looks clear and syrupy.