Yoga for Hip Bursitis
Hip bursitis is often caused by repetitive stress or injury. Gentle yoga positions can help the pain by stretching and strengthening the surrounding muscles.
Running & Irritable Bowel Syndrome
Irritable bowel syndrome, or IBS, is a painful condition that affects the large intestine and can be especially pronounced among runners. Running places a certain amount of stress on the bowels and in some cases can reveal underlying symptoms caused by IBS.
The Effects of Smoking on Running
Finding anything positive to say about the effects of cigarette smoking on the body is essentially impossible. Smoking leads to decreased lung capacity, which leads to shallow breathing, lower energy levels and lower immune system function.
Aerobic Exercises for People With a Neck Injury
Low-impact activities like walking, jogging, cycling and swiiming are best when you have an injured neck.
What Causes Fetal Hiccups?
Fetal hiccups begin early in pregnancy, around the eighth to tenth week of gestation. When hiccups begin, the baby is too small for the mother to notice them. But as the baby grows, many women will feel them.
Self-Treatment for a Pinched Nerve in Neck
A pinched nerve occurs when a nerve is pushed against a nearby structure, such as a bone. This causes pressure on the nerve, producing inflammation. Pinched nerves can occur anywhere in the body. When a nerve coming from the spinal cord in the neck is compressed, it is called cervical radiculopathy.
How to Improve Poor Circulation in the Hands and Feet
Poor circulation in your hands and feet usually signals peripheral artery disease. Treatment to improve the condition includes a combination of medical and lifestyle measures.
Causes of Burning Pain in the Chest & Back
Burning pain in the chest and back can be a symptom of a serious medical condition and requires evaluation by a doctor. The chest contains a number of different organs, so pain in the chest and back can be indicative of disorders in several possible organs, including the heart, aorta, lungs and esophagus.
Rihanna's One Health Habit That NO ONE Should Copy
In an interview with Vogue Paris, Rihanna confessed that she only gets three to four hours of sleep. Should you be doing the same?
13 Sex Questions You Shouldn't Be Afraid to Ask in a Committed Relationship
In a committed relationship? Here are the 13 questions you should ask your partner to keep your sex life sizzling.
Side Effects of Petrolatum
Purified petrolatum, or petroleum jelly, is generally safe when used as directed. Side effects are rare but there are some precautionary considerations.
How to Fade Stretch Marks Naturally
Stretch marks — those pesky lines on your belly, thighs and elsewhere — are most often caused by weight gain and pregnancy, which cause the skin fibers to stretch. An increase in the hormone cortisol, which causes the skin to lose elasticity, may also be to blame.