Pelvis Circulation Exercises
Increasing circulation to your pelvis can help improve your balance and strength. Pelvis circulation exercises stimulate muscles that are attached to the bones in your pelvic region.
How to Remove Peeling Skin From a Sunburn
Knowing how to properly care for a sunburn can help minimize the discomfort and speed up the healing process.
Remedies for Ulcer Pain
A number of remedies may be recommended for ulcer pain, including medications, dietary modifications and lifestyle changes.
7 Things You Should NEVER Say to a Skinny Person
There are many comments, both well-intentioned and not to much, that skinny people find offensive. To make sure you're not body shaming the thin people in your life, avoid these statemens and questions.
10 Foods That Give You the Worst Gas
Here’s how your digestive process works along with 10 foods that give you the worst gas, plus tips to enjoy your favorites without cutting them out of your diet.
Is Gordon Ramsay going vegan? Not so fast
Gordon Ramsay already ditched dairy, and now he's announced on Twitter that he's "going to give this #vegan thing a try." What?!? Could the chef who helped bring back Beef Wellington (basically prosciutto-wrapped filet mignon) really be giving up meat?
What Is Normal Blood Sugar in People Over 60?
Blood sugar tests are used to screen for and to monitor prediabetes and diabetes. Normal ranges for laboratory tests are the same for adults of all ages. However, recommended targets for home testing will sometimes be different for older adults.
Heart Palpitation Caused by Probiotics
You may be trying to do your body a favor by taking probiotics, but heart palpitations that develop from taking the supplement may do your health more harm than good.
How to Build Cardio Stamina When You Have Asthma
Building cardio stamina can help improve health-related quality of life in people with asthma, as long as a few precasutions are taken.
10 Tech Habits That Are Damaging Your Health (and How to Deal)
Are your tech habits hurting you? Find out how sleeping with your phone and more may impact your health.
The New Secrets of Abs Training
Are you tired of endless crunches, leg lifts and side bends? That's a good thing! Those exercises are far more likely to cause back pain than carve a solid core.
Causes of Menstrual-Like Cramping at 33 Weeks Pregnant
Pain in the abdominal area during pregnancy, including menstrual-like cramps, can be startling. There are a few perfectly safe explanations for late pregnancy cramping.