Making a major change in your diet in an effort to lose weight or improve your health takes dedication and hard work. But learning the ins and outs of a new diet isn’t always the most challenging aspect of committing yourself to a different eating regimen.

Sciatica causes pain to radiate down the sciatic nerve, whether it be a mild weakness in the buttocks or leg, or a more intense pain felt all the way down the leg. Either way, the feeling can be exacerbated by exertion such as walking, or it may come on when sitting or standing in a certain position, says Rod Dunn, Ph.

Vigorous exercise boosts your body's heat production and can increase your body temperature by several degrees.

Sugar-free cereals are a perfect breakfast choice if you suffer from diabetes. They are also a great choice if you are on a low-carb or no-carb diet, or if you simply want to choose healthier options for your first meal.

Fibroids are benign muscular growths that develop in the wall of the uterus. According to Women’s Health, fibroids are also referred to as leioymas or myomas. Fibroids usually develop in groups, but it is possible for just one fibroid to grow. Fibroids can also range in size from microscopic to weighing several pounds.

A hysterectomy is the second most common surgery in women in the Untied States, according the Mayo Clinic,. A hysterectomy is an operation to remove the uterus. There are a variety of reasons to have a hysterectomy, ranging from cancer to endometriosis, chronic pain or excessive bleeding.

A persistent dry cough can be irritating and at times, even painful. It occurs from inflammation of the throat and airways, and does not produce any phlegm or mucus. There are, however, a number of key things you can do that will loosen congestion and provide relief.

Parasites are organisms that live on or inside another organism. Parasitic infections, then, are when an unwelcome parasite invades a host organism and damages that host. Antibiotics are medications that kill or retard the growth of parasites, usually without causing significant harm to the person taking them.

Temporary leg paralysis is a distressing symptom, which varies in severity from leg weakness to complete loss of movement in the affected limb. Abnormalities that affect the brain or nerves that control the leg muscles can cause temporary leg paralysis.

Back pain is a common and very pervasive problem in the United States, and nearly all Americans will have back pain at some point in their lives. Most commonly, back pain is associated with muscle strains, herniated discs, osteoarthritis, osteoporosis and poor posture.

The average adult takes about 9,000 steps per day. With each step, as the foot rolls forward, body weight shifts onto the ball of the foot as the toes extend in preparation for push-off. In most people, the big toe bears the bulk of the load during push-off.

Acne is a common but complex, inflammatory skin disorder that affects at least 50 million American adults and adolescents, according to the American Academy of Dermatology.