The secret to keeping keto? Flavorful fat bombs that deliver a combination of high fat and protein for some fat-burning boosts. Here are ten recipes for you to try.

Itching on the bottom of the feet has a variety of possible causes. Walking barefoot and wearing sweaty shoes make the feet susceptible to some disorders that cause itching. Other causes, such as scabies, may also cause itching on the bottom of the feet.

Exercise is even better for your health than previously thought. New research claims it has both vision and brain benefits.

Breast tissue is sensitive to hormonal changes. Hormonal changes can cause an increase in size, tenderness and breast composition. These changes occur during every menstrual cycle. The introduction of hormones might change breast size, but it can also cause many unwanted and unpleasant side effects.

Initially, vape pens were touted as cigarette smoking cessation devices, but that's shaping up not to be the case. Here's everything you need to know about vaping. Spoiler alert: It's not quite the safe alternative it's touted to be.

The generic term steroids includes both corticosteroids and anabolic steroids. Each type of steroid can lead to side effects in both women and men. Here's what you need to know about these side effects.

Marie Forleo, host of MarieTV, knows a thing or two about having a busy life. After leaving the corporate world, Forleo launched a successful life-coaching business, which now comprises the weekly show she hosts on MarieTV, online training courses and a book. She calls herself a “multi-passionate entrepreneur.

Chef Seamus Mullen believes in food as a healing agent. Growing up on a farm in Vermont, Mullen is no stranger to whole, nutrient-dense foods. He “didn’t know what a bad tomato was” until he went to school. But as he got older, certain foods severely affected his well-being.

Laila Ali speaks to LIVESTRONG.COM exclusively about her partnership with the Think About Your Eyes campaign, as well as the greatest parenting lesson she learned from her father.

Swelling of the ankles occurs when excess fluid gets trapped in the tissues of the lower legs. Understanding and treating the underlying cause is an essential first step. In addition, are several ways you can alleviate this ankle swelling at home.

Bronchial pneumonia can trigger a range of symptoms, depending on the cause and severity of the lung infection. Here are typical symptoms to watch for with this illness.

No, coffee can't cause a stomach ulcer, but it can potentially aggravate it. Here's what you need to know about the link between coffee and stomach ulcers.