Not all calcium supplements are the same; you may have noticed that some types contain calcium citrate, while others contain calcium carbonate. While both of these provide a healthy dose of this mineral, they may differ in how easily your body absorbs calcium. Consult your doctor before taking supplements of any kind.

Whether you're a professional or weekend athlete, you're probably familiar with using heat and ice for acute athletic injuries. This article summarizes the use of heat and cold in sports injuries and what to watch out for.

This diet-friendly avocado pizza recipe is the secret to having your pie and feeling great, too. It features creamy avocado, flavorful kale-cashew pesto, peppery arugula and silky almond milk cream cheese.

The muscle discomfort that generally occurs one to two days following a workout can be put at ease. Here are eight ways you can reduce soreness.

Lipedema is a very under-recognized condition that affects millions of women across the globe, and is very difficult to treat.

Most parents enjoy the sweet smell of a newborn, but some babies may develop a fishy smell that’s not so pleasant. If that happens, it’s always best to check with your pediatrician about the cause and treatment.

Your body has charged particles known as electrolytes. Examples of electrolytes include calcium, magnesium, sodium and phosphorus. These electrolytes are responsible for maintaining fluid balance in the body, and their electrical charge helps produce energy in the body.

White blood cells, also called leukocytes, are a type of blood cell that help fight infections. There are five types of white blood cells, and each is produced in your bone marrow.

Most packages of food include a sell-by or use-by date that helps stores and consumers know how long each item is safe for consumption. Eating foods that have expired might increase your risk for certain illnesses or conditions.

Roughage, also known as fiber or bulk, is an indigestible compound that your body can't absorb. It is found in many fruits, vegetables, grains and legumes. A high-fiber diet has many advantages, including bowel regularity and decreased risk of developing diverticulitis, high blood pressure and diabetes.

Heart bypass surgery, also called coronary bypass surgery, is performed to restore blood flow to your heart when a section of an artery in your heart is blocked. If you have heart disease, bypass surgery is one of multiple potential treatment options.

Gestational diabetes occurs in 14 percent to 25 percent of all pregnancies. Obesity, maternal age, ethnicity and a diabetic family history are all factors that contribute to risk of gestational diabetes. An oral glucose test is performed between 24 and 28 weeks of pregnancy to test for this condition.