Parenting & Child Development: From Infancy to Adolescence

Parenting success relies on understanding developmental benchmarks, managing maternal health during and after pregnancy, and implementing effective behavioral strategies for toddlers and teenagers.

Newborn Footprint

How to Change Birth Date on a Birth Certificate

Your birth certificate is one of your most important identifying documents. Whether trying to get a passport or filling out paperwork for a new job, it is important that your birth certificate has the correct information.

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Side Effects of Vitamin D Drops for Babies

Your baby's body makes vitamin D when exposed to sunlight, but you probably slather sunscreen on your baby when she's outside to protect her delicate skin. Healthychildren.

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Doctor and patient discussing medical record in the hospital

Can Diet Increase Sperm Motility?

If you're dealing with male infertility, assessing the contents of your dinner plate could possibly improve your semen analysis, including sperm motility. While diet isn't the entire story when it comes to fertility, what you eat could have an impact on sperm.

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Father playing with their children at park

Football Games for Kids to Play Outside

Keep your kids entertained as well as improve their throwing and catching skills with some outdoor football games. While a basic game of football can be played by kids of all ages, a variety of different types of football games help to break the game down depending on age and competition level.

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Cute Little Girl With Painted Hands

Physical Child Development Activities for 3- to 5-Year-Olds

Children between the ages of 3 and 5 are typically vivacious and enjoy turning almost everything into a game. This innate playfulness is beneficial, because physical activity helps them develop the motor skills and confidence they’ll need for the rest of their lives.

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Are Dates Healthy During a Pregnancy?

If you are craving dates during pregnancy, you'll be delighted to know that these luscious fruits can provide plenty of nutrients to support your baby's growth as well as components that boost your own health. Pregnant women unfamiliar with dates might find this to be the perfect time to sample them.

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Pregnant woman lifting weights

When Do You Stop Exercising When Pregnant?

When you're pregnant, you want to do everything you can to protect your health and the health of your developing baby. In addition to eating well, getting plenty of rest and staying hydrated, exercise is another essential for a healthy pregnancy.

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Beef broth

What to Eat When the Doctor Suggests Non-Solid Foods

A doctor might advise eating non-solid foods for a few days or weeks, but it can be difficult to determine what foods are acceptable on this type of diet. The full list of acceptable foods might be different for different patients, depending on the medical condition or reason for the diet.

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Repercussions of Exercising Too Soon After a C-Section

A Cesarean or C-section procedure involves making a surgical incision to remove your baby. C-sections are recommended if you have a complicated pregnancy, such as your baby being in a breach position, that does not enable you to deliver in a traditional manner.

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close up Asian pregnant woman hands on the belly

Is Docusate Sodium Safe During Pregnancy?

Many women become constipated when they are pregnant, which can be due to several reasons. Increasing the amount of fiber in the diet is the first recommended treatment, but several medications can be used instead of changing the diet or used along with a diet change. Docusate sodium is one such medication.

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Pregnant women exercising

Exercises With an Exercise Ball to Help Induce Labor

Exercises on a ball can help your baby turn and move into the birth canal. Once your baby moves into the correct position, your labor is likely to begin. Midwives and doulas have been using exercise balls for decades as a way to help speed up dilation and move the baby down into the pelvis.

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How To Eat Oregano During Pregnancy

During pregnancy, many foods must be avoided or limited to protect the health of your growing baby. With the rise in alternative medicine comes the danger of using an herb that could harm your infant.

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Sunflower seed

What Are the Benefits of Vitamin E for Infertility?

Approximately 6.1 million people in the United States experience infertility, which is defined as trying to get pregnant for at least a year without success, according to the American Pregnancy Association. Infertility can occur for any number of reasons, but certain nutrients can increase your odds of conception.

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Hot Chocolate in cup

Is Hot Chocolate Safe to Drink During Pregnancy?

Pregnancy is a time that requires extra care regarding what you eat and drink. You know you should stay away from alcohol, raw fish and cold cuts, but you may worry about drinking hot chocolate due to the caffeine it contains.

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Herbal Remedies for Ovulation

Ovulation is the stage of the menstrual cycle during which a mature egg is released from the ovary into the fallopian tube and is available for fertilization. Usually, one egg is released per ovulation cycle and the egg can survive for 12 to 24 hours after leaving the ovary.

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close-up of dry red chilies

Is Diarrhea After Food a Sign of Pregnancy?

Whether you're trying to conceive or trying not to, it's not unusual to microanalyze your symptoms around the time of your expected period for signs that you might be pregnant. While diarrhea is indeed a potential early sign of pregnancy, it's not a certain indicator -- there are other things that cause loose stools.

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How Can I Get Rid of Food Stuck in My Esophagus?

Made of circular muscles that contract and relax, the esophagus is a narrow tube that allows the passage of food to travel from the mouth down the throat. However, food can get stuck if it is not chewed properly or large chunks are swallowed whole.

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