Nutritional health is achieved through the therapeutic use of whole foods, safe culinary preparation, and understanding the metabolic impacts of specific dietary frameworks and ingredients.
If you’re used to eating out or on the go, a slow cooker can help cut down on expenses and calories, helping to keep your wallet and waistline in check. Read on to find 10 simple, delicious and healthy slow cooker recipes made with natural ingredients.
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Loosely defined, a stew is a dish of meat and vegetables slow cooked in a closed pot at a simmering temperature.
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Stew meat are lean chunks of beef or pork usually cut from the tougher parts of the animal. The meat may be sold in large pieces or pre-cut into small cubes.
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Stew beef is a tough type of meat that really isn’t a “type” at all, but more a collection of leftover pieces from other cuts.
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Don’t have the time or energy to make dinner? A slow cooker is your answer. Simply toss in your ingredients, let the cooker do its thing for several hours and — voila! — dinner is ready.
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Whether you’re looking for ways to improve your sperm motility, a natural cure for erectile dysfunction or special foods to rev up your libido, check out our selection of foods to work into your diet to maximize your mojo.
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If you're primed for a juicy turkey burger, don't let a lack of a barbecue or a grill deter you. Turkey burgers cooked in the oven or in a skillet on the stove top are just as good.
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A grilled burger might have that special smoky appeal only outdoor cooking can achieve, but cooking burgers indoors yields juicy, satisfying patties in a snap.
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Frozen, preformed ground-beef patties are a quick, economical and easy way to grill hamburgers for a crowd. If time allows, you can defrost the beef patties in the refrigerator prior to grilling.
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Vegetarians don't have to go hungry while their friends chow down at Burger King. There are a few different meatless options to consider.
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Vegetarian diets, when carefully planned, can help reduce the risk for a number of common, chronic diseases while providing your body with all of the nutrients necessary for you to operate with an abundance of energy and vitality.
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More than 7 million people follow some form of a vegetarian diet, according to a study by "The Vegetarian Times," and 1 million of those follow a vegan diet, which eliminates all animal-derived products.
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Vegetarianism and hypoglycemia have only a few rare links, and eating a balanced vegetarian diet can actually help control the blood-sugar-level problems associated with hypoglycemia and diabetes.
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Developed by Men's Health editor in chief David Zinczenko, the Abs Diet is based on the premise that eating certain foods every day will help you lose weight and gain lean muscle mass.
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Call them fads or quick fixes, but they are the last thing your body needs. Here are 11 of the worst diets ever created and their over-the-top approaches to help you lose weight.
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Read on to see our list of ten of the top diets, based on recent rankings from U.S. News and World Report, as well as anecdotal reports compiled from dieters around the United States.
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The key to weight loss and better health is not a low-fat plan that includes a wide variety of produce, whole grains, calcium-rich foods and lean protein, argues naturopath Peter J. D'Adamo.
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Based on this theory, each type -- A, B, AB or O blood types -- operates best on a different diet. Research to support the blood type theory is lacking, however.
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Many staple foods of the Indian diet are high glycemic, and like other Americans, Indian Americans are at risk of type 2 diabetes.
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A healthy and balanced Indian diet is one that includes a variety of foods from all the food groups.
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