How to Cook a Hind Quarter of Venison
Venison refers to the meat from deer, elk or antelope and is an alternative meat source with less fat, cholesterol and calories than traditional beef, pork and lamb.
Read more →Food & Nutrition: Culinary Techniques, Diets & Metabolic Health
Nutritional health is achieved through the therapeutic use of whole foods, safe culinary preparation, and understanding the metabolic impacts of specific dietary frameworks and ingredients.
How to Grill Boneless Country-Style Pork Ribs
When it comes to grilling country-style boneless pork ribs, there are two general ways to cook these these hearty slabs of meat, cut from the rib end of the sirloin muscle.
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Foods Containing Vitamin C But No Citric Acid
Vitamin C, also known as ascorbic acid, is an essential compound in the human diet that is required for the synthesis of collagen, a structural component in the assembly of blood vessels as well as tendons, ligaments and bone. It's found almost exclusively in plant-related food such as vegetables and fruits.
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Is It Safe to Take Melatonin With SSRIs?
If you have been prescribed a selective serotonin reuptake inhibitors (SSRI), discuss any other medications or supplements you are considering taking with your physician.
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What Are the Benefits of Alkaline in the Body?
When your body is in an alkaline state, you are less likely to suffer from chronic diseases. The foods and beverages you consume each day have a direct impact on the acid and alkaline balance in your body.
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What Does Fiber Do for Your Body?
Dietary fiber comes from plant-based foods your body cannot digest. It exists in two varieties: soluble and insoluble. Soluble fiber, which is dispersible in water, forms a gel-like substance that slows down digestion.
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Nutritional Facts for the Hurricane Alcoholic Drink
The Hurricane is a mixed beverage containing alcohol and a number of sweet ingredients, including orange juice, grenadine and sugar, which create a fruity flavor that overpowers the alcohol.
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Can Men Safely Take Biotin?
The B vitamins, including biotin, are a group of nutrients that work together to metabolize carbohydrates, proteins and fats. Biotin goes above its metabolic role and keeps your skin, nails and hair healthy. High-dose biotin supplements are often targeted toward men to improve hair structure and minimize hair loss.
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How to Cook Sweet Potatoes in a NuWave Cooker
The NuWave Oven countertop device uses infrared technology to cook food. The result is meals that take less time to cook and that can be healthier for you since no oils or butter are needed. The NuWave Oven can cook a wide variety of food, including sweet potatoes.
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Should Fruits & Vegetables Be Mixed Together?
Most healthy diet plans encourage you to eat more fruits and vegetables, but some recommend you not eat them together. Such diets advise that eating the wrong food combinations may be toxic or deter your weight-loss efforts.
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Can St. Johns Wort Help Weight Loss?
Weight-loss supplements contain various ingredients designed to help dieters lose weight. Some over-the-counter dietary supplements contain St. John’s wort.
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Vitamin C & Menstruation
Menstruation is an important monthly occurrence for women who are of childbearing age, but who do not get pregnant during that month. The body naturally releases the egg if it has not been fertilized, which may cause mild fatigue or lethargy. But it should not cause excess pain, cramping or overly intense mood swings.
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How to Cook Smoked Bone-In Ham in a Crock Pot
When you need a simple, but special, meal idea, it's hard to beat a smoked ham. These hams have already been cooked so they only need to be reheated. The crock pot is an ideal method because it keeps the meat moist and tender. Opt for a ham that weighs no more than 6 pounds.
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What Is Lactose Fermentation?
The making of yogurt and some medical tests have the process of lactose fermentation in common. With the help of bacteria, lactose fermentation -- the breaking down of the sugar lactose into an acid -- is used to make fermented dairy foods and to test for food poisoning.
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How to Make Your Own Vegetable Crackers
The U.S. Department of Agriculture recommends incorporating vegetables into your diet to reduce the risk of chronic diseases and provide your body with the nutrients it needs for good health. Vegetable crackers can deliver some of the benefits of eating vegetables in a snack format that's convenient and tasty.
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Citric Acid & Urine
A test to see how much citric acid is in your urine is used to help evaluate your risk for kidney stones or to help diagnose other health conditions. Low levels of citric acid are risk factors for kidney stones, but higher levels may have a protective effect.
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Allergic Reactions to Excessive Vitamin C
Most allergic reactions to vitamins are to ingredients in vitamin supplements and will not occur if the vitamin is consumed naturally in foods. Most vitamin C supplements are synthetic and contain other inactive ingredients that may be the cause of an allergic reaction.
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Zinc Deficiency and Dandruff
Zinc is an essential mineral that plays a role in many of your body's functions, including metabolism and how your body catalyzes enzymes. The nutrient is also vital to the healthy upkeep of your neurological and immune systems and the structure of your cells' membranes.
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How to Cook Frozen Crab Legs in the Oven Without Thawing
If you are a seafood lover, especially a lover of crab, you know that while eating crab legs can be an undertaking, the reward is great. Eating crab legs in a restaurant is a treat but if you want to make them at home, it may seem intimidating.
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Substitutes for Baking Powder in Cornbread
If you're out of baking powder you're not out of luck. That's especially true when making a dish like cornbread, which usually contains the kind of tart, acidic ingredients like molasses, vinegar or buttermilk that interact with a simple pinch of baking soda to help the bread rise.
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