Preparing for childbirth involves recognizing when the baby drops and identifying the first signs of labor. Postpartum, many women seek ways to manage hip widening and normalize irregular periods.
Pregnant women often get a laundry list of foods and activities to avoid, which can be overwhelming and confusing. Although there is some controversy regarding the safety of caffeine during pregnancy, tea -- even caffeinated Lipton tea -- appears to be safe during pregnancy -- as long as it is consumed in moderation.
Read more →
Working out after pregnancy will help you lose weight all over your body, including the hips. Exercise after pregnancy has other benefits too, such as improved mood and lower risk for postpartum depression.
Read more →
Menstrual cycles cease during pregnancy. After a woman gives birth, menstrual cycles may not occur at the same interval or last the same amount of time as they did before pregnancy. Some women also experience a change in menstrual flow, with periods becoming lighter or heavier.
Read more →
As your pregnancy progresses, the excitement and anticipation continues to mount. You likely dream of what your baby will look like and long to hold her in your arms. Throughout this experience, your body has been going through major changes, and you've probably experienced a wide range of symptoms.
Read more →
You’re a bundle of nerves awaiting a bundle of joy. The 40-week mark is looming on the calendar and “labor day” will soon be here. Mired in the maternal mix of excitement, anticipation and anxiety is a whole lot of impatience. After all, you’ve practically been pregnant “forever.
Read more →