What Does Chelated Zinc Do?
Chelated zinc is a supplement that is more easily absorbed than elemental zinc. Your doctor may suggest the supplement if you're deficient in the essential nutrient.
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Vitamins and supplements like melatonin and fish oil offer health benefits but can cause side effects if misused. Learn about the impact of saw palmetto on blood pressure and find the best multivitamins for young women and adults over 50.
Fish Oil & Fluid Retention
Fluid retention, also called water retention or edema, occurs when your body retains too much water due to some hormonal imbalance, nutritional deficiency or disease process.
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What Are the Dangers of Chelated Copper Supplements?
Copper is an essential trace mineral, which means your body only needs very small amounts of it for normal function. Elemental copper is not well-absorbed and high doses via supplements typically lead to stomach upset and other symptoms.
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Benefit of Tulsi for Hormone Imbalance
Tulsi is an herbal remedy used in Ayurvedic medicine, which is an ancient form of traditional medicine developed in India. The herb is similar to other kinds of basil in terms of looks and taste. Tulsi is used to flavor Indian cuisine, but itβs valued mostly for its medicinal properties.
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Is Acai Berry Safe While on Blood Thinners?
Acai berry is an exceptionally nutritious fruit native to Central and South America. These berries are especially high in antioxidants and are touted as being very beneficial for cardiovascular health. Acai berry is used in a variety of dietary supplements, ranging from extracts to beverages to capsules.
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Health Benefits of the Jamaican Tuna Plant
The Jamaican tuna plant is a variety of prickly pear cactus sometimes called coastal prickly pear. The cactus is native to the Southeastern United States, Mexico and South America, although it now grows in Jamaica, other parts of the Caribbean and throughout the Mediterranean and Middle East regions.
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Coconut Milk & Cancer
Coconut milk and oil are common ingredients in the cuisines of Thailand and surrounding Asian countries. Coconut products are not as popular in North America, sometimes viewed as unhealthy because of high saturated fat content.
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How Does Palm Sugar Affect Blood Glucose?
Glucose is a simple sugar that travels in the bloodstream and provides your cells with a source of energy. Blood glucose levels are controlled by insulin, which is released from your pancreas. Too much or too little blood glucose leads to behavioral changes and health problems.
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Does Fish Oil Interfere with Vitamin D?
Fish oil, such as cod liver oil, has been used as a safe dietary supplement for many generations. Fish oil contains numerous essential nutrients, especially omega-3 fatty acids and vitamins A and D. The vitamin D in fish oil is well absorbed by the body, and other compounds in the oil do not interfere with it.
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The Best Ways to Drink Valerian Root Tea
Plants offer a wide variety of medicinal benefits in addition to their nutritional content. The fruits, flowers, leaves and roots of plants contain various phytochemicals, and ancient indigenous peoples discovered that plants could be used to combat numerous health problems.
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Apple Cider Vinegar and Dizziness
Apple cider vinegar is produced by fermenting the juice of red apples, particularly those varieties that are low in sugar and high in acidity.
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The Best Supplements to Take While Weaning From Effexor
Effexor is a brand-name drug based on the generic compound venlafaxine. Often prescribed to treat depression and anxiety disorders, Effexor works by increasing the amounts of certain neurotransmitters or chemicals in your brain that are related to mood.
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Kombucha & Sinuses
Kombucha is a naturally carbonated beverage made by fermenting yeast and bacteria with sugar. Kombucha is not a mushroom, nor is it a tea, although it's commonly called both. Kombucha is a mild drink that is often consumed for its purported health benefits.
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Grape Seed Oil vs. Coconut Oil on Baby Skin
Babies have more delicate skin compared to adults, so they are more susceptible to developing dry skin, rashes and mild skin irritation.
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Apple Cider & Iodine
Apple cider is a fermented beverage that can also be made into vinegar. Apple cider vinegar, or ACV, has been used safely on food and as a folk remedy for many generations. American doctor DeForest Clinton Jarvis recommended combining ACV with iodine for health benefits starting in the 1930s.
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Nausea and Low Vitamin D & Vitamin B-12
Nausea is a symptom telling you that something is not quite right with your body. You might associate nausea only with eating spoiled food, catching the flu or the early months of pregnancy, but many other factors and conditions can lead to nausea.
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Amygdala & Herbs
The amygdalae are small, bilateral regions in the brain considered part of the limbic system. As such, they are important in the processing and regulation of memory and emotions, especially fear and anxiety.
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Is Papaya Enzyme Safe for Children?
Papaya is a nutritious fruit grown in tropical regions. Papaya is rich in antioxidants and a good source of various vitamins and minerals. Papaya also contains a proteolytic enzyme called papain, which accelerates the digestion or breakdown of protein into amino acids.
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Beta-Carotene While Pregnant
Beta-carotene is a precursor to vitamin A, which means that your body is able to use it to synthesize retinol if your liver has storage space for it. If your body contains enough vitamin A as retinol, beta-carotene is not converted.
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B-12 and Your Platelet Count
Platelet cells are one of the three main types of cells in your blood, along with red and white blood cells. Platelets are very small cells that are used by your body during the clotting process, which is triggered by an injury to a blood vessel.
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