What Does Chelated Zinc Do?
Chelated zinc is a supplement that is more easily absorbed than elemental zinc. Your doctor may suggest the supplement if you're deficient in the essential nutrient.
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Benefits of Weighted Reverse Leg Curls
A weighted reverse leg curl strengthens your hamstrings. This hones balance in your lower body for better function.
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Quad Tendon Pain & Squats
Squats are an exercise that involves lifting weights upon your shoulders and conducting a series of squatting movements. This strengthens your legs, especially the group of four muscles above your knee called the quadriceps.
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Bananas & Heart Palpitations
Heart palpitations have a variety of causes, including nutritional deficiencies, stress, heart disease, high blood pressure and allergic reactions, among others. Bananas are a good source of potassium, a primary electrolyte in your body essential for normal heart contraction and rhythm.
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What Is Flor Essence Good for?
Flor Essence is a proprietary blend of herbs that are made into a hot herbal infusion, or “tea,” and consumed for purposes of stimulating your immune system and detoxifying your internal organs. Flor Essence is related to ESSIAC tea, which was developed by Canadian nurse Rene Caisse in the 1920s.
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Chocolate Intolerance in Children
Chocolate is a favorite of many children, often associated with holidays, birthdays and other celebrations. Chocolate products often contain numerous ingredients, some of which may be beneficial, but many of which can trigger a negative reaction or intolerance.
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What Are the Benefits of Beet Juice Vs. Cooked Beets?
Beets are root vegetables that belong to the chenopod family, which also includes chard, spinach and quinoa. Beets contain unique pigments classified as betalains that display numerous properties beneficial to your health.
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Protein Supplements That Affect Liver Blood Tests
Protein is an essential nutrient needed to build muscle, repair and maintain connective tissue, and synthesize enzymes. Most Americans are not protein deficient, although extreme poverty, old age and vegetarianism are significant risk factors.
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How Does the Body Metabolize Lactose?
Lactose, commonly called milk sugar, is the primary sugar in dairy products such as milk, cheese and yogurt. It makes dairy products taste mildly sweet and is a significant source of calories. Lactose is readily metabolized into simpler sugars and absorbed in your intestines if you produce enough enzymes.
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Tannins & Jaw Pain
Tannins are plant compounds that display a variety of properties, some of which are beneficial and others that lead to problems. Tannins cause red wine and black tea to be astringent and bitter, which may affect your saliva glands and trigger jaw pain.
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The Best Teas for Swollen Tonsils
Swollen tonsils, or tonsillitis, are often the result of infection caused by pathogenic microorganisms. Consuming sugary drinks or dairy products can irritate swollen tonsils and increase the symptoms.
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Saltines and Butter for Acid Reflux
Acid reflux, commonly referred to as heartburn, is a common digestive complaint. Acid reflux involves digestive juice splashing out of the stomach and into the esophagus, where it causes irritation, inflammation and pain.
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Kidneys & B12
Vitamin B-12 is a large molecule involved in many bodily processes, such as blood cell production and nervous system function. Your kidneys are involved in absorbing B-12 and other vitamins, which prevents them from escaping via urination.
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Fruit Juice and Stomach Flu
Stomach flu, or influenza, is a viral infection that causes inflammation of the stomach and intestines. Stomach flu typically leads to significant loss of fluids due to vomiting and diarrhea. Drinking plenty of fluids is important in order to avoid dehydration.
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Creatine and Bulging Veins
Veins are close to the surface of the skin and carry deoxygenated blood from tissues back to the heart. Although most women try to prevent bulging veins, especially varicose veins caused by damage and inflammation, men usually welcome them, for aesthetic reasons.
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Is it Safe to Take Activated Charcoal Supplements Every Day?
Activated charcoal is a form of carbon that has been processed for greater absorption of certain compounds. Medicinally, it is used to treat poisonings and overdoses.
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The Use of Salt Water for Washing the Mouth
Salt water has been used by multiple cultures over countless generations to clean wounds and rinse out mouths. Salt has antibacterial and preserving properties when applied in abundance to foods, but its affect on microbes when dissolved and diluted in water is less clear.
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Can Coffee Get Rid of Stomach Bloating?
Stomach bloating, sometimes called belly bloat, is any abnormal increase in the diameter of your abdomen due to the build up of gas. Some air enters your stomach and intestines through the act of eating and drinking, but most gas is produced by the friendly bacteria in your large intestine.
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Does Barley Water Reduce Swelling in the Legs During Pregnancy?
Swelling in the legs during pregnancy is common and not necessarily a cause for concern. Changes in hormone levels, body postures and dietary habits all contribute to fluid retention or edema in the legs.
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Does Pureeing Food Make It More Digestible?
"Pureed" is a general term referring to food, usually cooked vegetables or raw fruit, that has been blended, processed or mashed so it has the consistency of a thick liquid. Common examples include mashed potatoes, applesauce and guacamole.
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