Alternative Healthy Snacks: Beef Jerky, Yogurt & Honey

Midnight snacks for pregnancy or insomnia often include yogurt and low-fat treats. From the benefits of clover honey to evaluating if beef jerky is healthy, find satisfying options that maintain optimal cholesterol and triglyceride levels.

Low-Fat Desserts You Can Buy at the Grocery Store

Published Aug,24 2011 | By Michelle Fisk

Desserts from the grocery store are rarely healthy choices. Often created to deliberately seduce shoppers into buying them, they can tempt even the healthiest, most well-disciplined eater.