Tennis Basics: Rules, Racket Selection and Skills Guide

Tennis net height is strictly regulated for professional and recreational play. Selecting the right beginner racket and understanding the match tiebreaker rules are essential for anyone starting the sport.

Beautiful female tennis player serving

Rules for Playing 10-Point Match Tiebreaker in Tennis

Also called super tiebreakers, 10-point match tiebreakers are sometimes used in lieu of a final set when a match becomes tied at one set all or, in the case of a best-of-five-sets match, two sets all. Specific rules must be followed, and the player or doubles team who wins the super tiebreaker wins the match.

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Young man playing tennis

Advantages and Disadvantages of Playing Tennis

Tennis is a lifelong sport, which provides many advantages and benefits for players of all ages. Along with physical, psychological and social benefits, however, come a few disadvantages -- injuries and expenses.

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young couple playing tennis outdoor summer

Muscles Engaged While Playing Tennis

Playing tennis involves a series of complex movements that begins with your feet and ends with you hitting a ball with a tennis racket. Tennis is very demanding on your body. It requires a well-trained muscular system for strength, power, endurance and speed.

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Tennis racquets and balls lying on court

Games to Play With a Tennis Ball

If you think the sport of tennis is the only game that uses a tennis ball, think again. Many entertaining games exist that also use one of these fuzzy, yellow balls.

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Boys with tennis rackets

The Best Tennis Rackets for Kids

Buying a tennis racket for your child can be a little tricky because manufacturers make junior rackets in five different sizes. One that's too big or too small can hamper your child's learning experience.

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young woman sitting on a bench and holding her wrist

Forearm & Wrist Pain From Playing Tennis

Your style of play, how you hit your forehand and backhand or the type of racket you use can all be reasons you experience pain in your forearm and wrist after you play tennis.

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Tennis player serving tennis ball

How to Improve Stamina in Tennis

The way the sport of tennis is played today, it places a lot of physical demands on your body. In order to be successful and compete at your very best, you must have a specific kind of stamina and endurance.

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