Football Guide: Positions, Rules and Health Benefits

NFL football positions carry specific responsibilities ranging from offensive line to special teams. Learn the official size of an NFL football and the health benefits of playing this high-impact sport.

Throw a football

Wide Receiver Drills With Tennis Balls

Published Jul,08 2011  |  By Michele M. Howard

Dominant wide receivers are reliable; they have the speed to outrun defenders, the agility to make last second adjustments and, most importantly, they have the ability to make impossible catches in a crowded situation.

Read more →