Sweeteners Guide: Natural Honey, Stevia & Sugar Risks

Are natural sweeteners like Stevia and Manuka honey safer than white sugar? Explore the health impacts of sugar addiction, the dangers of aspartame for kids, and why high fructose corn syrup is restricted in certain regions.

Sugar & Constipation

Published Aug,24 2011  |  By Melanie Greenwood

Four million Americans suffer from frequent constipation, and this digestive disorder accounts for 2.5 million doctor visits a year, according to the National Institutes of Health.

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Winter tea

Calories in Rock Sugar

Published Jul,08 2011  |  By Melanie Greenwood

Rock sugar, a tasty variation on traditional white sugar, is traditionally used to sweeten Chinese teas or Asian-style meat glazes, according to the Epicurious Food Dictionary. Used appropriately, this exotic ingredient can be a part of your calorie-conscious meal plan.

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