Cooking & Baking Tips: Healthy Fats, Grain Prep & Substitutes

Mastering the kitchen involves understanding healthy fat profiles, variety-specific grain preparation, and safe food handling techniques.

Wooden spoon in hand

Wood vs. Plastic Cooking Utensils

The right tools can make the difference between a passable meal and one that's truly memorable. In this age of extreme specialization, where your average cooking store carries four versions of every tool and thousands more are available on the Internet, it's not easy to choose the right tool for the right job.

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microwave oven

How to Cook Meat in a Toaster Oven

When you want to cook dinner for one or two people, turning on your full-sized oven isn't always practical. Large ovens use lots of energy, which can increase your energy bill as well as heat up your house during the warmer months. Fortunately, a toaster oven can do a lot more than make toast.

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Zucchine al forno gratinate

How to Make Grilled Vegetables in a Toaster Oven

Grilled vegetables are a delicious side for BBQ chicken, lean beef burgers, kabobs or other light summer dishes. However, if you're craving grilled food and the weather isn't cooperating, don't worry.

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Sugar & Constipation

Four million Americans suffer from frequent constipation, and this digestive disorder accounts for 2.5 million doctor visits a year, according to the National Institutes of Health.

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The Effects of Baking With Buttermilk

Buttermilk is available in almost every dairy case in every supermarket, but it remains tragically unappreciated. Too sour for use on cereal or in your morning coffee, buttermilk can take your baked goods from "good" to "great" or from "great" to "extraordinary," adding not just flavor but improving texture and color.

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Homemade cupcakes with silicone molds

How Safe Are Silicone Baking Sets?

If you've been to a home and garden store recently, you've probably seen silicone baking sets. Available in a wide range of sizes and colors, these sets are popular due to their nonstick nature and versatility. However, that doesn't mean they are for everyone.

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Winter  tea

Calories in Rock Sugar

Rock sugar, a tasty variation on traditional white sugar, is traditionally used to sweeten Chinese teas or Asian-style meat glazes, according to the Epicurious Food Dictionary. Used appropriately, this exotic ingredient can be a part of your calorie-conscious meal plan.

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Sliced medium rare grilled steak Ribeye with broccoli

Can I Cook a Steak With Vegetable Oil?

The perfectly-cooked steak is many people's idea of the ultimate comfort food. Looking to avoid the expense and hassle of going out to a steakhouse, home cooks -- with varying degrees of success -- attempt to create the perfect steak at home. If you've been frustrated with cooking steak, look to your cupboard.

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