Fruits & Vegetables: Nutrition, Culinary Uses & Preservation

Variety comparisons and diverse culinary forms, such as juices or dried extracts, determine the nutritional value and physiological impact of plant-based diets on systemic health.

How to Cook Frozen Mushrooms

Mushrooms aren't just for salad bars or topping burgers anymore. Mushrooms, besides being delicious, offer surprising nutritional benefits, containing copper, potassium, B vitamins, and selenium.

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Broccoli casserole close-up on the table. horizontal top view

Do I Need to Cook Broccoli Before I Put it in a Casserole?

Casseroles are easy to make ahead of time and give you a hot meal on busy weeknights when you don't have time to cook. It's therefore unfortunate that both cooking and not cooking broccoli -- a classic casserole ingredient -- can ruin the final dish. If you're confused about broccoli, fear not.

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Chicken baked with vegetables

Is it Ok to Cook Tomato Dishes in Metal Pans?

Few things are more frustrating than putting time and energy into a recipe only to have it turn out badly. While low-quality ingredients, the wrong heat setting and poor technique can each befoul a perfect dish, when you're cooking with tomatoes, the pan you choose counts, too.

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