Healthy Main Dishes: Turkey Roasting, Seafood & Keto Entrees

Mastering main dishes requires techniques for moisture retention, safe reheating of seafood, and adapting recipes for Keto or low-sodium dietary needs.

Healthy Ways to Cook Chicken Wings

Chicken wings are the ultimate comfort food. Savory chicken draped in spicy-sweet sauce is the perfect dish for a family meal or a casual party. Unfortunately, fried chicken wings are high in both fat and calories, but don't worry. You don't need a deep fryer to make chicken wings.

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Can You Cook Slightly Frozen Steak?

Roughly 1/3 of the meat Americans consume is beef, and if you've got a nice steak dinner planned, a failed thawing process doesn't have to ruin it. Although cooking a fully frozen steak isn't practical, with a few tips, you can cook a steak that remains slightly frozen.

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How to Cook Pollock Fillets Healthfully

Pollock fillets are an inexpensive, environmentally sound alternative to white fish such as cod and haddock. Recommended by the Monterey Bay Aquarium's Seafood Watch program, pollock fillets -- like almost all white fish -- are too delicate to cook using low-fat methods such as broiling or grilling.

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The Health Benefits of Calamari

If you tend to think squid belongs in bait shops rather than kitchens, you might reconsider. Calamari, another name for squid, is a good choice for your healthy lifestyle, whether you're interested in losing weight or just making sure you give your body the nutrients it needs.

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Deep-fried chicken

Can You Fry Chicken in Vegetable Oil?

Fried chicken is a classic favorite. While many recipes call for shortening, you don't have to make a special store run -- or spend lots of money -- to make fried chicken at home.

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Knife cutting dried meat

The Difference Between Cured Pork Shoulder & Ham

Shopping for pork can be confusing, especially when you're trying to figure out the difference between hams and cured pork shoulders. Though they come from different parts of the animal, they are sometimes sold under similar names. Not to worry.

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