Cabbage Benefits: Red vs. Green Varieties & Cooking Tips

What are the health benefits of red vs. green cabbage? From removing gas-inducing properties during cooking to finding a substitute for savoy cabbage, master the best ways to prepare this high-fiber cruciferous vegetable.

Ways to Cook Cabbage

Published Jul,08 2011 | By Meg Campbell

With its innumerable varieties, cabbage is considered the king of the family of cruciferous vegetables, which also includes Brussels sprouts, turnips, kale, collards, mustard greens, rutabaga, broccoli and cauliflower.