Cooking Eggplant: Nutritional Benefits & Tasty Recipes

Eggplant is a low-calorie vegetable with significant fiber benefits, especially when eating the skin. Master stovetop techniques for purple Chinese and white varieties, and find nutritional facts for favorites like Eggplant Parmesan.

Allergy to Eggplant

Published Aug,17 2011 | By Matthew Lee

Eggplants are fruits related to potatoes, tomatoes, peppers and tobacco. Known as the nightshade family, allergic reactions to this group of plants is relatively common. Although rare, allergies exclusive to eggplants may arise from a number of different factors.

Matthew Lee has been writing professionally since 2007. Past and current research projects have explored the effect of a diagnosis of breast cancer on lifestyle and mental health and adherence to lifestyle-based (i.e. nutrition and exercise) and drug therapy treatment programs. He holds a Master of Arts in psychology from Carleton University and is working toward his doctorate in health psychology.