Pineapple Health Facts: Bromelain, Bloating & Nutrition

Pineapple contains bromelain, an enzyme that can aid digestion and reduce bloating, though it may cause a numb mouth. Explore the nutritional value of the core and discover the truth about trendy new varieties like Pink Pineapple.

Pineapples & Diarrhea

Published Jul,08 2011 | By Matthew Lee

Pineapple is an excellent source of vitamin C, and it owes some of its tartness to a host of digestive enzymes that occur naturally in the fruit. Unfortunately, these enzymes and vitamin C can both contribute to diarrhea.

Matthew Lee has been writing professionally since 2007. Past and current research projects have explored the effect of a diagnosis of breast cancer on lifestyle and mental health and adherence to lifestyle-based (i.e. nutrition and exercise) and drug therapy treatment programs. He holds a Master of Arts in psychology from Carleton University and is working toward his doctorate in health psychology.