PTSD Recovery, Personality Disorders, and Mood Management

Understanding neurochemistry, clinical symptoms, and interpersonal strategies is vital for managing PTSD, narcissism, and various mood disorders.

What Are the Symptoms of Stress Ulcers?

An ulcer is a sore that is located along the digestive tract. This includes the esophagus, stomach, duodenum (beginning of the intestines), and the small and large intestines. Ulcers can be caused by a bacterial infection or medical condition that creates excessive stomach acid production.

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valerian plant at spring

Valerian Root Dosage for Anxiety

Valerian root is an herb that is commonly used for many conditions, such as insomnia, anxiety, headaches and upset stomach. It can be used alone or in combination with other herbs.

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