Digestive Health Guide: Relief for Reflux, IBS & Inflammation

Digestive conditions such as GERD and colitis are best managed through targeted dietary triggers avoidance, nutritional therapy, and identifying biochemical markers.

What Are the Side Effects of a Colostomy Reversal?

If the bowels are injured, inflamed or parts need to be removed due to cancer, a colostomy may be necessary. This procedure involves attaching one end of the intestines to the abdominal wall. Next, an opening is made in the abdominal wall and a colostomy bag is attached, allowing the stools to empty into it.

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Does Salt Aggravate Acid Reflux?

Acid reflux can be a chronic condition that requires watching everything you eat and drink to manage your symptoms. Each case of acid reflux is different, and you will have to experiment with your diet to find out if salt or other foods are personal triggers.

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Jogging Injury

What Are the Causes of Heartburn While Running?

The symptoms of heartburn occur when the lining of the esophagus is irritated by stomach acids that have backed up into it. A band of muscle at the bottom of the esophagus is called the lower esophageal sphincter, or LES. The LES opens to allow food into the stomach, and then closes.

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Young woman running through the park

Abdominal Pain From Running

Running can provide a solid cardiovascular workout. It helps strengthen the heart and lungs, and it burns calories to support weight loss. However, it can also place stress and demands on the body. Runners may develop abdominal pain that can be related to muscular problems or digestive problems.

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Woman with stomach ache

What Are the Causes of Abdominal Muscle Pain?

Your abdominal muscles can become sore if they are overworked, exercised too hard or when dealing with a stomach flu. However, chronic abdominal muscle pain can also signal an underlying medical condition.

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