Cropped Hand Holding Prune Juice In Cup

How Much Prune Juice Do You Drink to Relieve Constipation?

Constipation is one of the most common gastrointestinal disorders in adults. Initial management of constipation is centered on a high-fiber diet, fluids and exercise. In addition, certain foods or beverages have the reputation of helping to manage constipation -- such as prune juice.

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X-ray scan

What Causes Fluid on Your Knee?

Fluid on the knee is known as a knee effusion. Joints naturally contain some fluid to help lubricate and cushion the joint while you move. However, certain conditions can lead to an excess buildup of fluid. When this happens, the knee can swell and become painful and stiff.

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What Causes Hiccups While You Sleep?

What Causes Hiccups While You Sleep?

Located underneath the lungs, the diaphragm is a muscle that contracts every time a person takes a breath. This contraction causes the diaphragm to drop down, allowing the lungs to expand and take in air. Hiccups occur when the diaphragm suddenly contracts at other times.

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What Are the Symptoms of Stress Ulcers?

An ulcer is a sore that is located along the digestive tract. This includes the esophagus, stomach, duodenum (beginning of the intestines), and the small and large intestines. Ulcers can be caused by a bacterial infection or medical condition that creates excessive stomach acid production.

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Activities to Avoid With Spinal Stenosis

Your nerves travel through your spinal column and then out to various areas of the body. Arthritis and disc problems can cause a narrowing of the spinal column, which can compress your nerves. This narrowing of the spinal column is called spinal stenosis.

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Progesterone & Heart Palpitations

Progesterone is a female hormone that plays a role in reproduction. The level of this hormone declines with age, which can cause symptoms. If your symptoms are severe your physician may prescribe medications that mimic the actions of progesterone.

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Doctor with patient

Stage 3 Heart Failure Symptoms

Heart failure is a chronic and serious condition. However, with the right treatment you can lead a full and active life. An important part of your care is keeping track of your symptoms. If you are in stage three of heart failure you need to monitor your symptoms carefully.

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Medical Reasons for Yawning

You can yawn for many reasons; a yawn often happens when you are bored or tired. While it was once believed that you yawned when you needed more oxygen, that theory has been disproved. Everyone yawns throughout the day; however, if yawning becomes excessive, it may be indicative of a serious medical problem.

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corner mold

What Are the Effects of Breathing in Mold or Mildew?

Mold and mildew, found everywhere in the environment, are both fungi that need to be in moist areas to grow. Areas that are dark and have poor air quality can also contain mold and mildew. These fungi will eventually damage the surfaces they grow on by spreading seeds or spores.

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Senior Couple On Cycle Ride In Winter Countryside

How to Cycle With Knee Arthritis

Arthritis in the knee can cause pain and stiffness and it may seem best to avoid exercise. However, the right level and kind of exercise can actually help improve symptoms. Bicycling is often a good option because it is non weight bearing and can help to strengthen the muscles of the legs.

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Will Walking Re-Tear a Meniscus?

The meniscus, which is a structure located within the knee joint, is a common site for injuries. Treatment for a damaged meniscus depends on the severity and cause of the injury; your physician can help determine the best course of treatment.

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shot of a young ethnic female athlete as she runs through a rural red rock setting

How to Run After a Herniated Disc

The bones of the spine or vertebra are separated in part by structures called discs. These discs are circular with a jelly like center and they help to provide cushioning and allow movement. With age and wear and tear, the discs naturally lose some of their fluid and they begin to shrink.

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Ball of a foot being touched by a doctor

Do Vitamins Help With Plantar Fasciitis?

Plantar fasciitis is a relatively common condition that can cause foot and heel pain. If not treated properly, it can become chronic. After being diagnosed, it is important to take care of your body to prevent future flare-ups.

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Nocturnal Seizure Signs & Symptoms

Seizures that occur at night, or nocturnal seizures, are usually due to epilepsy and can significantly effect the ability to get a good night's rest. However, there are other sleep disorders that cause similar symptoms, which may be misdiagnosed as nocturnal seizures.

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valerian plant at spring

Valerian Root Dosage for Anxiety

Valerian root is an herb that is commonly used for many conditions, such as insomnia, anxiety, headaches and upset stomach. It can be used alone or in combination with other herbs.

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What Does a Diabetic Seizure Look Like?

Managing diabetes effectively requires knowledge of the condition and the steps necessary to avoid complications. Blood glucose levels that are too high or too low for prolonged periods have detrimental effects on overall health and can lead to death. A diabetic seizure is a serious complication of this disease.

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Signs of a Bone Spur in Elbow

Bone spurs, or osteophytes, can form in the spine or in any joint. They usually form at the end of the bone. They can exist without causing any symptoms at all. Bone spurs themselves are not painful, but they can rub against or put pressure on surrounding tissue or nerves.

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