Upset Stomach Relief: Causes, Remedies & Calming Tips

What are the best ways to calm an upset stomach naturally? From identifying triggers like artificial sweeteners and zinc to using mint tea, understanding the causes of morning and post-meal indigestion helps restore digestive comfort.

Digestion Problems in the Morning

Published Aug,14 2017 | By Linda Ray

Waking up with an upset stomach or diarrhea may indicate an underlying medical condition such as irritable bowel syndrome, according to Family Doctor.org. Gastritis, ulcers, gastroesophageal reflux disease or gall bladder disease also can cause indigestion and stomach problems in the morning.