Gastritis Treatment: Healing Foods & Inflammation Diet

Gastritis treatment focuses on healing stomach inflammation through a bland diet and avoiding irritants like chocolate. Specialized fasting protocols and identifying dairy intolerances can help alleviate pain and support gastric recovery.

Close-up of a young woman eating strawberry yoghurt with a spoon

The Gastritis Fasting Diet

When you experience a bout of gastritis your stomach lining becomes infected and inflamed. The most common cause of the condition is the H. pylori bacteria, the same bug that causes ulcers, according to the University of Maryland Medical Center.

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