Mexican Food Guide: Keto Recipes, Tacos & Healthy Choices

Mexican food can be keto-friendly and low-calorie with the right recipes for Carne Asada and tacos. Discover the healthiest menu choices at local restaurants and learn tips for serving large crowds and keeping tortillas warm.

The humble taco continues to inspire culinary creativity across the globe.

15 Taco Recipes Under 300 Calories

Published Oct,02 2018 | By Jackie Newgent, RDN, CDN

Tacos are delicious and versatile -- and make a winner for an easy-to-fix dinner whether traditionally Mexican or not-so-traditional.

Jackie Newgent RDN, CDN, is a classically-trained chef, registered dietitian nutritionist, award-winning cookbook author, professional recipe developer, and media personality. She is author of several cookbooks, including The All‐Natural Diabetes Cookbook and Big Green Cookbook. She’s a healthy cooking instructor at the Institute of Culinary Education. Jackie is a former national media spokesperson for the Academy of Nutrition and Dietetics and has made guest appearances on dozens of television news shows. She resides in Williamsburg, Brooklyn. @jackienewgent