Dairy Health: Whey Protein, Kefir & Lactose Solutions

Dairy products like kefir can aid acid reflux, while others may cause sinus drainage or stomachaches for the lactose intolerant. Compare organic vs. hormone-free milk and learn how to use liquid whey for unconventional protein sources.

Dairy Products & Sinus Drainage

Published Sep,14 2011 | By Diane Marks

Dairy products have been blamed for excess mucus production in the sinuses, but milk does not increase sinus drainage. If you develop sinus drainage after consuming dairy products, you may have a minor milk allergy.