Complete Beverage Guide: Water, Green Tea & Healthy Drinks

Healthier drink choices rely on hydration quality, understanding the physiological effects of caffeine, and identifying nutrient-dense alternatives like bone broth.

People dining in yard, focus on woman with red wine in foreground

My Body Hurts After Drinking Red Wine

Drinking a glass of red wine should help you relax, but if you have certain medical conditions, consuming the alcoholic beverage may cause pain throughout your body. Red wine is high in histamine and sulfites, which can trigger systematic reactions.

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Plum juice

Can Prune Juice Give You Cramps?

Prune juice is a good source of fiber, but may cause unwanted abdominal cramping in some people. Prune juice is high in potassium, B vitamins and fiber, which can help maintain good health. Cramping from drinking prune juice may be caused by intestinal gas, side effects of fiber or digestive conditions.

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Decaffeinated Coffee & Gastritis

Coffee is not recommended for consumption if you’ve been diagnosed with gastritis because it contains both caffeine and acid. While you may think that you can safely drink decaffeinated coffee, you should avoid all types of coffee until your digestive system is back to normal.

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Pint of crafted ale

Can Beer Damage the Throat?

Drinking beer can damage the throat under some circumstances, and certain medical conditions can also cause symptoms. If you notice that the same symptoms develop every time you drink beer, stop drinking it and make an appointment with your doctor.

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Coffee pouring from pot

Does Coffee Cause Loose Bowel Movements?

According to the International Coffee Organization, 1.6 billion cups of coffee are consumed around the world every single day. (See Reference 1) Can all this coffee consumption in the kitchen be causing a problem in the bathroom?

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Can the Ingredients in Apple Cider Cause a Stomach Ulcer?

Foods and beverages do not cause the development of ulcers. If you experience pain after consuming apple cider, you may have an underlying digestive condition. Certain lifestyle choices and a bacterial infection in the intestines are the two main causes of ulcers.

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Rooibus tea traditional south africa antioxidant beverage with spices

Allergic Reactions to African Rooibos Tea

Allergic reactions to African rooibos tea, also called red bush tea, are uncommon. If you develop common allergy symptoms after consuming African rooibos tea, stop drinking the beverage and call your doctor.

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Does Soy Milk Cause Indigestion & Bloating?

Soy milk does not cause indigestion and bloating in most healthy people. Soy milk is a nondairy beverage that is commonly used to replace dairy milk. The beverage is made from soy beans, water, sugar and flavors and is commonly fortified with calcium and vitamin D.

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Chocolate and Coffee

Do Chocolate Coffee Beans Give You Energy?

Eating chocolate-covered coffee beans will give you energy because chocolate and coffee beans both contain caffeine. Caffeine is a chemical that affects your central nervous system and increases mental alertness, enhances physical performance and alleviates the feeling of being tired.

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Green Tea Allergy Symptoms

Green tea allergy is not considered common, but according to Drugs.com, green tea may cause an allergic reaction that could be life-threatening. If you experience any negative side effects after consuming a product containing green tea, discontinue use and talk with your doctor.

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Coffee bean on grunge wooden background

Coffee & Indigestion

You can experience indigestion when you drink coffee or from an underlying medical condition. Coffee increases stomach acid production, which could lead to indigestion as a normal side effect, or indigestion can occur as a result of gastroesophageal reflux disease, also called GERD.

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Alcoholic Beverages & Burning in the Stomach

You may not be aware that burning in your stomach after drinking alcoholic beverages may be a sign of alcohol intolerance. Alcohol intolerance is commonly referred to as an alcohol allergy because the condition can cause allergy-like symptoms.

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Pineapple Juice

Allergic Reactions to Pineapple Juice

Nasal congestion, runny nose, asthma, skin rashes and diarrhea experienced after drinking pineapple juice are all signs of an allergic reaction. According to the University of Maryland Medical Center, pineapples and other tropical fruits commonly cause food allergies.

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freshly squeezed lemon juice in small bowl

Expired Lemon Juice and Diarrhea

If you drink expired lemon juice and develop diarrhea, you might have food poisoning. Food poisoning occurs when you ingest a food or beverage that is contaminated. Lemon juice is used as a common ingredient in many dishes and desserts, and if you use expired lemon juice in cooking you can contaminate the entire meal.

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Young woman drinking milk

Gastroenteritis and Milk

Milk is an excellent source of calcium and vitamin D, but if you have an upset stomach, you should avoid drinking milk and eating dairy products. Gastroenteritis is a general term used for an upset stomach or inflammation in the intestines.

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Yogurt

If You Are Allergic to Milk Can You Eat Yogurt

If you’re allergic to milk, it is not advisable to consume any dairy product, including yogurt, according to the Lucile Packard Children’s Hospital. If you’ve been diagnosed with a milk allergy, you run the risk of experiencing a life-threatening reaction called anaphylactic shock.

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Teas That Will Ease Chest Congestion

Chest congestion is the result of inflammation and excessive mucus in the lungs caused by the common cold, allergic reactions or bronchitis. If you are experiencing chest congestion, make an appointment with your doctor for a proper diagnosis.

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