Fruits & Vegetables: Nutrition, Culinary Uses & Preservation

Variety comparisons and diverse culinary forms, such as juices or dried extracts, determine the nutritional value and physiological impact of plant-based diets on systemic health.

Basket of fresh organic veg

Allergies to Nightshade Vegetables

Nightshade vegetables are a group of vegetables containing about 85 genera and over 2,000 various species. The most commonly known nightshade vegetables include potatoes, peppers and tomatoes. An allergic reaction to nightshade vegetables is considered uncommon, according to Medline Plus.

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Allergic Reactions to Raisins

Raisins are a natural sweet treat, but may not be enjoyed if you have an allergic reaction after consuming the dried fruit. Raisins are made from dried grapes and are not considered a common food allergen, although any food can trigger an allergic reaction.

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Pile of mushrooms

A Mushroom Allergy and the Intestines

Gastrointestinal symptoms from eating mushrooms may be a sign of a mushroom allergy. Although mushrooms are not considered a common food allergy, the Cleveland Clinic states that if you’re allergic to mold you may experience a food allergy when eating mushrooms.

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Cantaloupe Melon

What Are the Causes of Burning Stomach After Eating Cantalope?

Eating cantaloupe is intended to be a refreshing experience, but if you develop a burning sensation in your stomach, you may avoid eating the fruit. A burning sensation in the stomach may be a sign of a more serious digestive condition that needs to be assessed by your doctor.

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Chef in hotel or restaurant kitchen cooking

Why Does Black Pepper Give Me Indigestion?

If you experience chronic indigestion, you may want to remove black pepper from your diet to prevent symptoms from developing. According the National Digestive Diseases Information Clearinghouse, spices, such as black pepper, chili pepper and curry can increase your chances of developing indigestion.

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Woman grocery shopping

Skin Rash From Fruits and Vegetables

About 70 percent of people who suffer from allergic rhinitis, or hay fever, experience an allergic rash after eating certain fruits and vegetables, according to US News and World Report.

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An Allergy to Blackberry Salicylates

You may not be aware that blackberries and other fruits, vegetables and nuts contain a naturally occurring chemical related to aspirin. If you are allergic or intolerant of aspirin, you may develop allergy symptoms after eating blackberries. MayoClinic.

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Adverse Reactions to Avocados

An avocado is a creamy fruit that is commonly used in Mexican cuisine, in salads and on burgers. Even though the fruit has various health benefits, eating it or applying it to your skin can cause adverse reactions. If you develop symptoms after eating or touching avocados, call your doctor immediately.

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