Healthy Beverages: Weight Loss, Tea Benefits & Risks

What is healthy to drink other than water? From the weight-loss benefits of cabbage juice and buckwheat tea to the kidney risks of carbonated beverages, explore how daily hydration choices impact your overall wellness.

Close-up of a young woman holding a bottle

Disadvantages of Drinking Gatorade

Gatorade is a sports drink that claims to benefit athletic performance, and professional athletes promote the beverage. While Gatorade may offer advantages in some circumstances, such as fueling endurance activities, Gatorade isn't an optimal sports beverage and can prove detrimental to your health in some ways.

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What Are the Benefits of Juice Plus?

Juice Plus products include pills, chewable supplements and drink mixes, with each intended to be supplements that offer benefits similar to those you'd obtain through eating fruits and vegetables.

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