Respiratory System: Oxygen, Exercise & Healthy Lungs

The respiratory system works with the cardiovascular system to deliver oxygen. Manage lung health by understanding breathing techniques and exercise responses.

Yogurt with spoon

Foods That Help the Respiratory System

Your respiratory system is responsible for supplying your blood with oxygen. Your lungs allow you to absorb oxygen and breathe carbon dioxide out. Your trachea filters air you breath, while your diaphragm -- a rounded muscle -- supports healthy breathing.

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