Heart health management involves tracking pulse rate standards, utilizing cardiac stress tests, and implementing nutritional strategies to regulate sodium and cholesterol.
Excess abdominal fat causes more problems than having difficulty fitting into your favorite jeans. There are two types -- visceral, which surrounds your abdominal organs, and subcutaneous, which lies between the abdominal wall and your skin.
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Sodium help your body transmit nerve impulses and maintain healthy fluid levels, and helps your muscles relax and contract. Too much sodium, however, can increase your blood pressure and worsen symptoms related to kidney, liver and heart disease.
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