Post-Spinal Fusion: Exercises, Nutrition & Recovery Tips

Recovering from a spinal fusion involves specific exercises and a diet that stimulates bone growth. Understanding the long-term effects and knowing whether chiropractic care or yoga is safe post-surgery are vital for successful rehab.

Yoga & Spinal Fusion

Published Jan,30 2018 | By Aubrey Bailey

Due to the large number and variation of yoga poses, there is a yoga for every body and circumstance. Therapeutic yoga teachers can help to develop a series of yoga poses and pose modifications that are appropriate to help rehabilitate the spine after spinal fusion surgery.