Foods That Aggravate Peripheral Neuropathy
Peripheral neuropathy is caused by underlying medical conditions. Although there's no specific neuropathy diet, eating a balanced diet improves overall health.
Read more →Disease Guide: Diagnosis, Symptoms & Clinical Treatment Protocols
For patients and caregivers, understanding clinical progression, diagnostic imaging results, and pharmacological treatment options is vital for managing acute and chronic health conditions.
Causes of Upper Arm Muscle Pain
Achy pain in your upper arm that seems to be arising from your muscles can occur with a variety of musculoskeletal and some medical conditions.
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How to Get Protein Levels Up for Plasma Donations
Plasma is a component of blood that some medical procedures require. When donating plasma, a technician draws blood with a needle. A specialized machine then separates the red blood cells and plasma and returns the blood to you. The body often replaces donated plasma within 24 to 48 hours.
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Causes of Pain at the Top of the Calf
Pain at the top of your calf can occur for a variety of reasons, ranging from harmless and to potentially life-threatening conditions. Here's what you need to know about the causes of this symptom.
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Treatment for a Sprained Finger
Ligament sprains occur when your finger joints are overstretched. See your doctor if you injure your finger, even if it appears to be a minor injury. Ligaments can tear and may be accompanied by a bone fracture. Treatment for these injuries depends on the extent of damage.
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Symptoms of Torn Cartilage in the Ribs
Pain is the predominant symptom of torn cartilage in the ribs. Seek medical attention if you suspect a torn rib cartilage, as there may be additional damage to your rib cage or organs within your chest cavity.
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Heat or Cold for Neck & Shoulder Pain?
Heat and cold can both be effective treatments for neck and shoulder pain. In general, ice is used immediately after an injury, while heat is more appropriate 2 to 3 days or longer after an injury.
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Recovery Tips for Calf Pain From Running
A calf strain or pull can sideline you from running, but there are several ways to help recover faster. In order to heal the injury properly, as well as to help prevent future injury, rest and stretching are key.
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How to Stretch the Quadratus Lumborum
The quadratus lumborum muscles in the low back are often tight. Stretches improve flexibility and mobility in these muscles.
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Soleus Pain and Running
Many runners will experience soleus pain at some point in their running careers due to various reasons, including overusing the soleus muscle.
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Stretches for Thoracic Paraspinal Muscles
Muscles in your upper back can get tight, particularly if you sit a lot during the day. Thoracic paraspinal stretches decrease tightness in these muscles.
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Exercise Therapy for Loose Shoulder Ligaments
Loose shoulder ligaments can lead to injuries down the road. Strengthening the muscles around the shoulder decreases your risk of injury.
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Exercises for Bursitis in the Shoulder
Shoulder bursitis can be debilitating, interfering with everyday activities. Exercises can decrease pressure on painful bursa.
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Anterior Shoulder Instability Exercises
Anterior shoulder instability can lead to injuries such as joint dislocation. Strengthening exercises can improve stability of your shoulder joint.
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I Can't Do Pushups Because of Costochondritis
Costochondritis is a painful condition that interferes with many daily activities. Exercises such as push-ups should be avoided until your pain resolves.
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Yoga & Spinal Fusion
Due to the large number and variation of yoga poses, there is a yoga for every body and circumstance. Therapeutic yoga teachers can help to develop a series of yoga poses and pose modifications that are appropriate to help rehabilitate the spine after spinal fusion surgery.
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What Is the Purpose & Function of the Hamstring?
The hamstring muscles are at the back of your thighs. Their primary purpose is to bend the knee.
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Muscles Used in Hip Extension
Hip extension is a movement you do everyday. It uses the muscles of the butt and thighs to help you walk and stand up from a seated position.
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Stretches for Adductor Muscles
Inner thigh muscles can get tight -- especially if you sit a lot during the day. Stretches improve flexibility in these adductor muscles.
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Daily Function of Gluteal Muscles
The gluteal muscles work together daily to propel your body forward, backward and side to side while maintaining your balance.
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