Guyabano and soursop are but two of the many names for the same fruit. Perhaps because the fruit from the Annona muricata tree flourishes in warm regions throughout the world – and is exported to countless countries – soursop has spawned more than two dozen common names.

Hot peppers, including jalapenos, habaneros and ghost peppers, are a tasty addition to many recipes, and many people enjoy eating them plain. While this vegetable is a nutritious option for your meal plan, hot peppers may also have advantages and disadvantages for your stomach.

Plump, juicy strawberries are chock full of vitamin C and fiber, but some young children can have an allergic reaction. There is some disagreement among experts as to when strawberries should be introduced into a child's diet.

Brandy gets its name from the Dutch word brandewijin, or burnt wine. Dutch traders in the 17th-century distilled wine to preserve it during transport. Brandy is distilled by cooking wine, which causes the alcohol to condense while the water burns off and evaporates. The alcohol liquefies as it cools leaving brandy.

When planning a diabetic meal, fitting potatoes into the plan means accounting for the carbohydrates. Despite the misconceptions, nothing is off limits for a diabetic, but certain foods are harder to incorporate than others are. Potatoes in any form contain carbohydrates.

If you have blood vessel or heart disease, or if your blood flow is poor, your doctor may recommend you take blood thinners. When prescribed new medication, it is important to talk to your doctor about possible food interactions with the medication.

Bilberries and blueberries are often confused in everyday life. Both have a dark bluish, smooth skin and are similar in size, the bilberry being slightly smaller. Bilberries have been popular in Europe for centuries, and blueberries were first widely grown in the U.S. in the 1920s.

For optimal health, Americans should try to increase their fruit intake to comply with the recommendations of ChooseMyPlate.gov. Pears and apples are two fruit options available year-round in the United States and are easy to include in your diet.

Tart cherry juice gets its bitter taste from the antioxidants that are responsible for its anti-inflammatory effects, reports Oregon Health and Science University. The juice has been shown to reduce the pain and inflammation associated with exercise as well as the chronic inflammation of arthritis.

Bowel movements are individual, so it is important to pay attention to your normal schedule. Some people have bowel movements more than once a day, whereas others regularly have them three times in a week.

Grapefruit is a healthy addition to your breakfast a great source of vitamin C, which may reduce the risk of some diseases. But this nutritious fruit can interfere with the metabolism of a number of medications, including some antibiotics used to treat certain respiratory, stomach and other infections.

If you have diverticulosis, small pouches lining your colon bulge through weak spots. Each of these pouches is called a diverticulum. This is a common condition – about 10 percent of U.S. adults over 40 have it. Your chances of developing diverticulosis go up as you age.